Wednesday, December 31, 2008

Dinner

Aboard the train:
1 chicken breast
1 small piece of steak
Green beans
Potatoes
Salad
1 Wheat dinner roll

Dessert: 1 piece chocolate cake and coffee

Snack

1 Handful of nuts

Bad Snack

Handful of dark chocolate M&Ms.

Lunch

Snack

Tuesday, December 30, 2008

Monday, December 29, 2008

Dinner pt 2

Dinner pt 1

Lunch

Snack

Roasted butternut squash.

Breakfast

Food logging is back. I hadn't logged anything over the xmas break. Let's just say it was mostly bad. At any rate, back to work... 

Friday, December 19, 2008

Thursday, December 18, 2008

Dinner

Snack

1/2 apple with peanut butter

Lunch

Breakfast

Wednesday, December 17, 2008

Tuesday, December 16, 2008

Monday, December 15, 2008

Sunday, December 14, 2008

Dinner

Lunch

Breakfast

Also 1 handful of nuts and 1 handful of dried cranberries.

Saturday, December 13, 2008

Friday, December 12, 2008

Dessert

1 Pear Cooked in Red Wine with Whipped Cream

Dinner

Chicken and mushroom risotto.

Snack

Handful of mixed, raw nuts.

Snack

Lunch

Breakfast

Pre-Class Snack

1 Apple

Thursday, December 11, 2008

Dinner

1 Hamburger with Munster Cheese (no bun)
Lettuce, Tomato, BBQ Sauce. 
Side of cauliflower mashed potatoes.

Lunch

Breakfast

Wednesday, December 10, 2008

Tuesday, December 9, 2008

Yesterday

I was sick, so I mostly ate toast:
1 slice w butter.
1 slice w butter and jelly + 1 banana.
1 pb sandwich on toast.
1 pb and banana sandwich on toast.

Saturday, December 6, 2008

Friday, December 5, 2008

Thursday, December 4, 2008

Wednesday, December 3, 2008

Dinner

Snack

Lunch

Breakfast

Ham, eggs and cheese. Chai tea.

Tuesday, December 2, 2008